Return to Self:A 21-Day Shadow Reset

A guided experience for individuals who are tired of holding it together—and ready to come home to  themselves.

You’ve done the love and light.

You’ve tried staying positive.
You’ve learned how to function—even when something inside feels heavy, disconnected, or unresolved.

You’re not broken.
Parts of you were simply never given space.

Return to Self is a 21-day guided shadow reset designed to help you meet those parts with safety, clarity, and grounded authority—without collapsing, spiraling, or bypassing your truth.

This Is Not a Course

This is a guided experience.

Each day gently supports you in:

• Shadow awareness
• Emotional regulation
• Nervous system grounding
• Boundary repair
• Integration practices

So you don’t just understand yourself differently—you respond differently.

Who This Is For

This experience is for you if:

• You feel emotionally heavy but still high-functioning
• You suppress anger to stay “palatable”
• You disconnect, numb out, or overthink instead of feeling
• You’ve outgrown spiritual bypassing
• You want real, embodied change

This is self-directed inner work.
It is not therapy or crisis support.

What You’ll Work With Over 21 Days

Week 1 — Awareness & Safety

Seeing the shadow without collapsing.

• Understanding shadow work and emotional safety
• Decoding anger instead of suppressing it
• Recognizing shutdown, freeze, and survival patterns
• Identifying energy leaks and boundaries
• Grounding the nervous system
• Unlearning guilt, shame, and conditioning
• Integration ritual for stability

Week 2 — Repatterning & Choice

Responding differently instead of reacting.

• Identifying emotional triggers in real time
• Separating reactive anger from grounded power
• Noticing emotional avoidance patterns
• Repairing boundaries that were never taught
• Regulating during conflict
• Releasing inherited or learned shame
• Integration ritual to anchor change

Week 3 — Embodiment & Authority

Living from self-trust instead of survival.

• Befriending the shadow instead of fighting it
• Expressing anger clearly and responsibly
• Staying emotionally present under stress
• Holding boundaries without guilt or over-explaining
• Using the nervous system as a compass
• Reclaiming identity beyond survival roles
• Final Return to Self ritual

How It Works

• 21-day guided PDF (delivered upfront)
• Daily emails to support each day’s focus
• Private, self-paced, no sharing required

Start Date: February 3
Duration: 21 Days

Founding Circle Details

This is the first and only Founding Circle of Return to Self.

✔ Founding Circle pricing
✔ Full access to the 21-day experience
✔ First access to future expansions

Spots are limited to 50.
Enrollment closes when full.

Investment

$111 — Founding Circle Rate

This is an energetic commitment, not a casual purchase.
If you’re ready to stop abandoning yourself and begin listening—this work will meet you.

Join the Founding Circle

50 spots · $111 · Doors close when full